Wellness Wednesday

It’s beginning to feel like that time of year again! The air is (finally!) getting crisp and is laced with the smells of backyard fire pits. When I think of backyard fire pits, I think of S’mores. When I think of S’mores, I think of not being able to fit into my jeans if I’m not careful. So instead of diving into the regular rhythm of indulgence this holiday season, how about you comfort yourself with some new workouts to get your body warmed up…instead of that clam chowder.

To get you started, TSALT is hosting our first Wellness Wednesday on November 15th. We have partnered with our friends at some local studios to bring a night of workouts and wellness to our shop in Old Town!

Get Fit

Ascend Cycle is launching a new workout class in a couple of weeks, and we get to preview it at our store! Sign up HERE for one of the two FREE 20-minute preview sessions. Don’t hesitate! We expect them to fill up fast!

Mind the Mat will also be joining us! Megan Brown will lead a 20-minute Mind the Mat class!

Get Smart

Ascend Cycle’s Kat Zajac will be around from 6-8pm for Q&A about Clean Eating and Healthy Habits; Mind the Mat’s Megan will give us her 15 Tips in 15 Minutes; and we are pleased to have Sarah Phillips from 52 Thursdays who will discuss her new program 52 SHRED and give us a little bit of insight into Macros and understanding the nutrients behind our food.

Get Rewarded

Raffle prizes will be drawn every 15 minutes and include unlimited classes for a month at both Ascend Cycle and Mind the Mat. We also are giving away a pair of our ULTRACOR leggings, a gift card to South Block Juice Company, as well as many other great prizes!

Everyone that comes will receive a door prize and the first 30 people will receive a 50 percent off smoothie coupon for South Block.

We are so excited for this event and hope you can make it out. There is no better way to start off your holiday season than with a free workout, free knowledge, and some freebies! If you have more questions or are having difficulty signing up for one of the classes, please reach out to me at sarah@tsaltstyle.com.

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Sarah Felton

Kiskadee

703.549.0813

Sarah moved to Alexandria in 2013 with her then boyfriend, now husband, from New England. She has worked in a variety of retail settings, in addition to law firms, non-profits, and even as a government contractor. After briefly entertaining an idea of a career with the USDA, she decided to come back full time to her one true love, helping women find their voice and confidence through clothes. With a background in small boutiques, personal styling, and fashion merchandising, she brings honest opinions and creative apparel solutions for each individual person and shop she works with. She is officially back at her stomping ground, Kiskadee, where her venture into Alexandria retail all began.

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Looking for a killer cocktail number for the latest party? Shoes for running around town? Eye-catching separates for lunch at Cheesetique? Kiskadee has you covered. A favorite destination in the heart of Del Ray, shopping this boutique is akin to browsing your friend's lust-worthy closet. Kiskadee is fun, flirty and full of original designers,a ll presented to you with a focus on personal service. You will always be welcomed by a friendly face, eager to assist!

www.kiskadeeshop.com

2205 Mount Vernon Avenue
Alexandria, VA 22301

703.549.0813