Defining “Fitness” During Deployment

As a wife of a naval officer, I thought I’d offer some of my experiences while my husband was deployed over the last 10 months and how I stayed “fit.”   While Darren […]

Street Style: Reagan Anderson

In our line of work, we hear a lot from people about how dissatisfied or frustrated they are with their routine and who are lured to looking outside themselves for answers. Not Reagan […]

does aging have to mean more pounds?

So . . . I was at the playground last week and a mom told me she had gained 7 pounds over the winter. She had learned it at her annual doctor’s appointment. […]

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